Counselling and Therapy Scotland CIC offer a comprehensive approach to achieving wellness and maintaining wellbeing through our specialist services like adult counselling, couple/relationship/ marriage counselling, nutrition advice, menopause and perimenopause support and trauma informed Tai Chi. Our approach seeks to empower you to take control of your life, drive it forward to improved wellbeing and a fuller, happier you. Whether you are struggling in a relationship, experiencing burnout at home or at work, not quite yourself since lockdown and the pandemic, feeling lonely, isolated, anxiety, stress, low self-esteem, stuck, we can help. Our counsellors and practitioners will deliver professional and tailor-made consultations, therapy, guidance, advice, and support to our clients. Just get in touch.
We are running a series of workshops from October '23 giving a taster of Tai Chi Chuan, Dance and Movement, Art, Nutrition Advice, Creative Writing and Trauma Psychoeducation, click here to find out more.
Individual adult counselling for whatever your needs. Reliable, effective and tailored to exactly what life challenges you are experiencing at the moment.
Whatever you are going through in your relationship, our expert couple counsellors will support and help you find a way through.
Psychodynamic Counselling is a form of talking therapy which seeks to make sense of issues or problems in living by taking you the client back to the events and people in the past that have shaped...
Anxiety, depression, loss, overwhelming emotions, relationship issues, significant life events, and changes. Whatever has brought you here, Welcome. We are an experienced team of counsellors and practitioners offering a range of therapies and services for couples and individuals to support you through this time of distress. We offer a consultation, where we will seek to tailor your support offering the best option for your unique personal circumstances.
We are passionate about enabling you, the client(s) to understand and come to terms with what you are going through, to accompany you on your journey, and facilitate your (re)discovery of your own resources, inner strength, and resilience.
We understand the importance of seeing the whole person, be they individuals, 2 members of a family, or individuals within a couple. As an organisation we promote total wellbeing in the body as well as mind, offering trauma-informed yoga Tai Chi and nutritional support as well as various support groups to allow you to make connections, explore and develop who you are as a person.
We offer Psychodynamic counselling for adults, relationship counselling and Nutrition Coaching through our expert practitioners . We can work towards making a real and lasting change, just call email or text to arrange a free 15 minute consultation. We look forward to hearing from you.
You are at the right place to get help with
Anxiety, Stress, Burnout, Self-esteem, Isolation, Relationship issues, Anger Management, Menopause/Perimenopause support, Childhood trauma, Mid-life crises, Self-improvement, School problems, and OCD.
I wish I had done this years ago! I have tried so many therapies and had given up hope. It changed everything in my life - I cant say thanks enough.