Visit us at 7 Clairmont Gardens, Glasgow G3 7LW, Scotland
Call 078 4387 7929
Counselling and Therapy Scotland CIC offer a holistic approach to achieving wellness and maintaining wellbeing through our specialist services like teenage and adult counselling, couple/relationship/ marriage counselling, nutrition advice, menopause and perimenopause support, trauma informed Yoga, Tai Chi, and Brainspotting. Our holistic approach seeks to empower you to take control of your life, drive it forward to improved wellbeing and a fuller, happier you. Whether you are struggling in a relationship, experiencing burnout at home or at work, not quite yourself since lockdown and the pandemic, feeling lonely, isolated, anxiety, stress, low self-esteem, stuck, we can help.
Our counsellors and practitioners will deliver professional and tailor-made consultations, therapy, guidance, advice, and support to our clients. Just get in touch.
Adult Counselling
Individual adult counselling for whatever your needs. Reliable, effective and tailored to exactly what life challenges you are experiencing at the moment.
Teenage
Counselling
Our fantastic child & adolescent counsellors have many years of experience helping children aged 12 - 21 through their struggles. Whether self esteem, anxiety, eating disorders, bullying or trauma, we know how to help.
Brainspotting
A new, quick and effective way achieve change. Our highly trained Brainspotting team have years of expertise to help you with long-term issues and problems.
Couple
Counselling
Whatever you are going through in your relationship, our expert couple counsellors will support and help you find a way through.
Our Approach
Anxiety, depression, loss, overwhelming emotions, relationship issues, significant life events, and changes. Whatever has brought you here, Welcome. We are an experienced team of counsellors and practitioners offering a range of therapies and services for couples and individuals of all ages to support you through this time of distress. We offer a consultation, where we will seek to tailor your support offering the best option for your unique personal circumstances.
We are passionate about enabling you, the client(s) to understand and come to terms with what you are going through, to accompany you on your journey, and facilitate your (re)discovery of your own resources, inner strength, and resilience.
We understand the importance of seeing the whole person, be they individuals, 2 members of a family, or individuals within a couple. As an organisation we promote holistic wellbeing in the body as well as mind, offering trauma-informed yoga Tai Chi and nutritional support as well as various support groups to allow you to make connections, explore and develop who you are as a person.
We offer counselling for adults, young people and children, relationship counselling and Brainspotting through our counsellors who are Psychodynamic, Integrative and Person Centred therapists. We can work towards making a real and lasting change, just call email or text to arrange a free 15 minute consultation. We look forward to hearing from you.
You are at the right place to get help with
Anxiety, Stress, Burnout, Self-esteem, Isolation, Relationship issues, Anger Management, Menopause/Perimenopause support, Childhood trauma, Mid-life crises, Self-improvement, School problems, and OCD.