top of page
Website Photo.jpg

Visit us at 7 Clairmont Gardens, Glasgow G3 7LW, Scotland

Call 078 4387 7929

Counselling and Therapy Scotland CIC offer a comprehensive approach to achieving wellness and maintaining wellbeing through our specialist services for adults and young people through Psychodynamic Counselling, CBT, Couple/ Family Relationship/ Marriage Counselling, Nutrition Advice, menopause and perimenopause support. Our approach seeks to empower you to take control of your life, drive it forward to improved wellbeing and a fuller, happier you. Whether you are struggling in a relationship, experiencing burnout at home or at work, not quite yourself since lockdown and the pandemic, feeling lonely, isolated, anxiety, stress, low self-esteem, stuck, we can help. Our counsellors and practitioners will deliver professional and tailor-made consultations, therapy, guidance, advice, and support to our clients. Just get in touch.

CBT 
(Cognitive Behavioural Therapy)

Individual adult counselling for whatever your needs. Reliable, effective and tailored to exactly what life challenges you are experiencing at the moment.

Couple
Counselling

Whatever you are going through in your relationship, our expert couple counsellors will support and help you find a way through. 

Psychodynamic Counselling

​

Psychodynamic Counselling is a form of talking therapy which seeks to make sense of issues or  problems in living by taking  you the client back to the events and people in the past that have shaped...

Therapy Sessions

Our Approach

Anxiety, depression, loss, overwhelming emotions, relationship issues, significant life events, and changes. Whatever has brought you here, Welcome. We are an experienced team of counsellors and practitioners offering a range of therapies and services for couples and individuals to support you through this time of distress. We offer a free 15 minute consultation, where we will seek to tailor your support offering the best option for your unique personal circumstances.

​

We are passionate about enabling you, the client(s) to understand and come to terms with what you are going through, to accompany you on your journey, and facilitate your (re)discovery of your own resources, inner strength, and resilience.

We understand the importance of seeing the whole person, be they individuals, 2 members of a family, or individuals within a couple. As an organisation we promote total wellbeing in the body as well as mind, nutritional support as well as various support groups to allow you to make connections, explore and develop who you are as a person.

​

We offer Psychodynamic counselling for adults,and young people,  relationship counselling, CBT and Nutrition Coaching  through our expert  practitioners . We can work towards making a real and lasting change, just call email or text to arrange a free 15 minute consultation. We look forward to hearing from you.

You are at the right place to get help with

Anxiety, Stress, Burnout, Self-esteem, Isolation, Relationship issues, Anger Management, Menopause/Perimenopause support, Childhood trauma, Mid-life crises, Self-improvement, School problems, and OCD.

Contact
I wish I had done this years ago! I have tried so many therapies and had given up hope. It changed everything in my life - I cant say thanks enough.

Gary

bottom of page